Lifestyle

Business and Technology Health and Fitness 

Apple’s new medication tracker

Spotlife Asia 590 Views , , , , ,

Medications is an app that’ll automatically appear on your phone if you download the iOS 16 update in fall 2022,

Read more
Fashion and Design Lifestyle 

Tips for the perfect Indian wedding outfit

Spotlife Asia 805 Views , , , , ,

Wedding trends keep changing every passing day and it is important that you do not pick outfits that wouldn’t match

Read more
Health and Fitness Lifestyle 

Safe exercise during your 30’s and beyond

Spotlife Asia 1463 Views , , ,

According to The American College of Sports Medicine, adults between the ages of 18 and 65 should remain active by balancing

Read more
Food and Travel Lifestyle 

Indian Temple’s and their unique tastes

Spotlife Asia 1844 Views , , ,

Any typical Indian temple, whether in a city or village, will have its own kitchen where these meals are cooked,

Read more
Health and Fitness The Foodie 

The perfect drink before bedtime

Spotlife Asia 1299 Views , , , ,

Everyone has been there: you spend the night tossing and turning, then wake up groggy the next morning due to

Read more
banner for moderna vaccine news
COVID-19 Updates Health and Fitness News and Events 

Modera recommends booster shot

Spotlife Asia 1617 Views , , , ,

Moderna said Thursday that people will likely need a COVID-19 vaccine booster dose to protect against future mutations of the

Read more
Health and Fitness News and Events 

The World celebrates International Yoga Day.

Spotlife Asia 1160 Views , , , , , , , , , ,

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and

Read more
COVID-19 Updates Health and Fitness 

Is there a link between COVID-19 and Diabetes?

Spotlife Asia 822 Views , ,

One of the mysteries of COVID-19 is why the infection can cause extreme reactions such as a life-threatening inflammatory response,

Read more
Deepak Chopra
Business and Technology Health and Fitness 

Deepak Chopra comes to Fitbit Premium

Spotlife Asia 15881 Views , , , , , ,

Fitbit has added a collection of guided meditations sessions with world-famous wellness leader Deepak Chopra to its subscription-based Premium app.  Mindfulness has

Read more
AGS
Health and Fitness 

What is AGS?

Spotlife Asia 1129 Views , ,

Aicardi-Goutieres Syndrome By Jhanvi Patel and Moriah Chariz Cabadin Aicardi-Goutières Syndrome (AGS) is defined as “an inherited disease that mainly

Read more
Health and Fitness 

10 Vegetarian High Protein Foods

Spotlife Asia 2220 Views , ,

Egg’s are known to be a protein-rich food item. Inclusion of eggs in our daily diet has been kind of

Read more
he United Kingdom became the first country Wednesday to formally approve the Pfizer and BioNTech Covid-19 vaccine.
COVID-19 Updates Health and Fitness News and Events 

UK approves COID-19 Vaccine

Spotlife Asia 1550 Views , , , , ,

The United Kingdom became the first country Wednesday to formally approve the Pfizer and BioNTech Covid-19 vaccine. “This authorization is a

Read more