What’s worse, Eating Late or Sleeping Hungry?
You had your dinner two hours ago and you are going to have your forty winks soon but your tummy
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Health
Eating your way through Menopause
During menopause, when a woman’s hormones are out of control, her mood swings can sometimes be overwhelming. Emotions simply cannot
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5 ways to avoid festive binge eating.
For the strong-willed, health conscious people out there, it is no fun to always say ‘no’ when Diwali and other
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Detox with Lemon-Turmeric water
Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons
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Can a traditional “Indian Diet” help combat Alzheimers?
While consumption of meat, sweets, and high-fat dairy products that characterize a Western diet significantly increases the risk of Alzheimer’s
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How exercise makes your Brain stronger
Doctors long have recommended that you get off your couch and exercise if you want to reduce the risk of
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India Buyers Club: The path to cheap drugs
A growing number of sick Americans are traveling thousands of miles to India. Why? For huge discounts on prescription drugs.
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Beer, Good for your health?
Beer is the world’s most widely consumed alcoholic beverage and is outranked only by water and tea, in terms of
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Mom or Dad, Which voice does a child’s brain respond to more?
Many of our social, language and emotional processes are learned by listening to our mom’s voice. The mother’s voice can
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Rotavac, India’s answer to high cost Rotavirus Vaccine
India has come up with a medical breakthrough that will save many children and perhaps in the world too. Rotavac
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Can smartphones make you hyperactive?
Do you get bored easily and have a hard time trying to focus, or doing silent tasks and activities? If
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5 Healthy Habits on the go!
Quit Smoking! If you don’t smoke, don’t start! If you are a smoker, stop smoking. One of the most important thing
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