Beetroot, it does your body good

From keeping your blood sugar levels in control to improving your sexual stamina, this vegetable is a well know antidote

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Foods NOT To Refrigerate

We all go grocery shopping and our tendency is to refrigerate all fresh foods once get home.  But have you

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Not a “Morning Person”?

Not a “Morning Person”?  Find yourself a bit sluggish in the morning?… Well we’ve got some tips to get you

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Everyday Beauty Hacks

Ladies, here are some everyday tricks from household items to help with your “Beauty Routine” We have all battled with

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Chocalate for a Gorgeous you.

Chocolates, Who needs a reason to have them? Well just in case you need an excuse, consider this, As heavenly

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What your Urine says about your Health.

You may not know it but a simple thing like the content of your urine may be a sign of

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Fattening Habits

Everyone who is concerning about weight gain and wanting a more healthy body will be on a constant look out

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Got Stretch Marks?

Stretch marks, those nasty whitish lines around your abdomen, thighs, legs and other body parts caused by a sudden change in

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Proven benefits of Coconut Oil

If you don’t have Coconut Oil in your kitchen you may want to add it to your grocery list as soon

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Spice your Life for Good health

When you think of Indian spices most will either think “too hot” or cave in to the aromatic scents and

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