Best Juices For Beauty

Bollywood stars and all sports players include all kinds of juices in their diet for healthy looks and healthy lifestyle.

Here are some of the juices celebs drink for healthier skin complexion giving them a beautiful look and now you can follow their footsteps.

Aloe Vera Juice: It contains leaf pulp that is rich in natural nutrients and fiber. The nutrient compound contained in Aloe Vera helps to heal and soothe the skin externally and internally. Aloe Vera also helps in soothing minor cuts, burns, scraps and skin irritations when applied on affected area. Drinking Aloe Vera juice not only helps you get healthier skin but it’s also known for slowing the effects of aging. In addition, Aloe Vera Juice decreases inflammation in irritated area and helps increase healthy bacteria in the intestines that helps with digestion.

Carrot Juice: Carrot juice is a skin cleanser and it’s known to help improve skin complexion. The unique orange/red-ish color comes from a substance called carotenoids which is great source of Vitamin A, Vitamin C, D, E, K, B1 and B6. Carrot juice had anti-oxidant that also has powerful healing quality for many diseases.

Pomegranate Juice: Pomegranate juice also has very powerful anti-oxidant properties. It has a unique anti aging capabilities. If you drink Pomegranate juice on regular basis it can give you younger look compare to your age. Pomegranate is also known to lower cholesterol, lower blood pressure and can prevents heart attack and stroke given that it contains the anti-oxidant that the speedly melts away heart blockages (atherosclerosis).

Cabbage juice: Celebrities are know to drink cabbage juice because it helps to rebalance body and making it easier to loose weight. Cabbage juice is high in Vitamin C and since it helps clear up acne it makes skin look a lot healthier. It also great for healthier hair as it contain one of the most vital nutrient which is folic acid.