Bhumi Pednekar reveals #LoseItLikeBhumi

She wowed us with her craft in her first film itself and then went on to become a sort of a fitness goddess! Yes, Bhumi Pednekar is the new age actress coupled with a great talent for acting and a strong conviction. Lately with #LoseItLikeBhumi, she is giving us some awesome fitness goals too.

Bhumi lost some good of weight implementing simple tricks and tips and wowed the fashion police with her sexy avatar. Bhumi symbolizes today’s woman with her head and heart in the right place and lots of spunk to boot! Though some might complain that Bhumi has fallen prey to the stereotypical body image expectations of the B-town, we feel that she is simply rocking it by opting for a healthier lifestyle. She is completely against starving and fad diets. She simply cuts down on harmful food and opting for lots of wholesome, home-cooked options. We think this diet is totally practical and useful.

Here’s what the actress had to say:
“Hello you happy people. As promised, here’s what I eat for lunch: Simple, home-cooked wholesome food that includes roti, sabzi and dal. I eat everything but a healthy version of it. So my rotis are not made of wheat but of bajra, jowar, nachni, soya, chana or rajgira and topped with a little white butter. You can mix all these grains together to make a power-packed multi grain roti or use them individually. My dal has tadka and the sabzi has oil but olive oil used in moderation. There is always a bowl of homemade dahi or a glass of chaas (with salt and some jeera) to go with the meal. On days where I’m out or in the mood for a different flavor, I opt for other healthy options like grilled chicken, brown bread vegetable and grilled chicken sandwich (I like using hummus/honey mustard, green chutney or just little olive oil if I want to grill it as a spread instead of butter or any other trans-fat spread), hummus with cucumber and carrots, nutri-nuggets or some home made chicken gravy cooked in very little oil with a bowl of brown rice. This meal would be anywhere between 400 to 500 calories and under 80 grams of carbs. I don’t starve, just eat healthy and work out”

Choose to change your lifestyle like Bhumi and feel svelte and sexy!