Rajkummar Rao’s Fitness Regimine

Apart from acting, National Award-winning actor Rajkummar Rao has other passions too.

Not many know that he is a gold medalist in Tae Kwon Do and has participated in several national level championships in the past.

“I was introduced to Tae Kwon Do many years ago, and I took formal training in it as well. I was extremely passionate about it and continued to practice it all along until a couple of years ago,” – said Rao.

The actor says he wants to build his stamina to be able to trek to the base camp of Mount Everest in 2016. “As I am planning to go to the Everest Base Camp early next year, I have started practicing Tae Kwon Do again, as that will help me build my stamina. Tae Kwon Do is extremely beneficial for your mind and body. Follow Spotlife Asia for the latest Entertainment and Lifestyle news.

I practice it for two hours every day,” says the actor. Rajkummar adds that apart from his Tae Kwon Do training, he is also taking help from a professional to prepare himself for the base camp trek. “I have been training under the guidance of a teacher,” says the actor, who prefers “practicing in the morning”.