Health and Fitness

Business and Technology Health and Fitness 

Body Fit Training Opens First Canadian Location, Sets Sights on U.S. Growth

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Body Fit Training (BFT), a boutique fitness brand offering 50-minute group strength training classes led by highly accredited coaches in a

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Business and Technology Health and Fitness 

Safe Sweat™ Officially Opens First Location

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Safe Sweat, a first-of-its-kind hybrid fitness concept combining the privacy of an at-home workout with the equipment and digital programming

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Business and Technology Health and Fitness 

Apple’s new medication tracker

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Medications is an app that’ll automatically appear on your phone if you download the iOS 16 update in fall 2022,

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Health and Fitness Lifestyle 

Safe exercise during your 30’s and beyond

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According to The American College of Sports Medicine, adults between the ages of 18 and 65 should remain active by balancing

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Health and Fitness The Foodie 

The perfect drink before bedtime

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Everyone has been there: you spend the night tossing and turning, then wake up groggy the next morning due to

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COVID-19 Updates Health and Fitness News and Events 

Modera recommends booster shot

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Moderna said Thursday that people will likely need a COVID-19 vaccine booster dose to protect against future mutations of the

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Health and Fitness News and Events 

The World celebrates International Yoga Day.

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Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and

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COVID-19 Updates Health and Fitness 

Is there a link between COVID-19 and Diabetes?

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One of the mysteries of COVID-19 is why the infection can cause extreme reactions such as a life-threatening inflammatory response,

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Deepak Chopra
Business and Technology Health and Fitness 

Deepak Chopra comes to Fitbit Premium

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Fitbit has added a collection of guided meditations sessions with world-famous wellness leader Deepak Chopra to its subscription-based Premium app.  Mindfulness has

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AGS
Health and Fitness 

What is AGS?

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Aicardi-Goutieres Syndrome By Jhanvi Patel and Moriah Chariz Cabadin Aicardi-Goutières Syndrome (AGS) is defined as “an inherited disease that mainly

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Health and Fitness 

10 Vegetarian High Protein Foods

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Egg’s are known to be a protein-rich food item. Inclusion of eggs in our daily diet has been kind of

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