The World celebrates International Yoga Day.

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and

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UN World Yoga Day Celebrations

The “most diverse” International Yoga Day observances are slated to be held over two days at the UN headquarters where

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Can Yoga be the key to prevent Alzheimer’s?

Yoga and meditation practice may help minimize the cognitive and emotional problems that often precede Alzheimer’s disease, according to a

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Easy Fix Your Snoring Problem

“A marriage is always made up of two people who are prepared to swear that only the other one snore.”

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Be a Superman/woman!

Viparita shalabhasana, is also known as the superman pose, can give you tremendous ab workout.  The pose also gives a

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Madhuri Launched Special Dance Yoga Series

Maduri Dixit and her husband who are really focused on making ‘Dancing With Madhuri’ (an online dance workshop site) a

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