Safe Sweat™ Officially Opens First Location

Safe Sweat, a first-of-its-kind hybrid fitness concept combining the privacy of an at-home workout with the equipment and digital programming

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Apple’s new medication tracker

Medications is an app that’ll automatically appear on your phone if you download the iOS 16 update in fall 2022,

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Safe exercise during your 30’s and beyond

According to The American College of Sports Medicine, adults between the ages of 18 and 65 should remain active by balancing

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Indian Temple’s and their unique tastes

Any typical Indian temple, whether in a city or village, will have its own kitchen where these meals are cooked,

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The perfect drink before bedtime

Everyone has been there: you spend the night tossing and turning, then wake up groggy the next morning due to

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Modera recommends booster shot

Moderna said Thursday that people will likely need a COVID-19 vaccine booster dose to protect against future mutations of the

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Is there a link between COVID-19 and Diabetes?

One of the mysteries of COVID-19 is why the infection can cause extreme reactions such as a life-threatening inflammatory response,

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Deepak Chopra comes to Fitbit Premium

Fitbit has added a collection of guided meditations sessions with world-famous wellness leader Deepak Chopra to its subscription-based Premium app.  Mindfulness has

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What is AGS?

Aicardi-Goutieres Syndrome By Jhanvi Patel and Moriah Chariz Cabadin Aicardi-Goutières Syndrome (AGS) is defined as “an inherited disease that mainly

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10 Vegetarian High Protein Foods

Egg’s are known to be a protein-rich food item. Inclusion of eggs in our daily diet has been kind of

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How to make home made face masks

The CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain. Cloth face

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The Facts and Myths of CoronaVirus

As the world focuses on the affects of whats known as ‘Corona Virus’, there are many misconceptions of what exactly is the virus and its affects.

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