The Benefits of Meditating Every Day

Meditation may seem like something far away, something time consuming only certain people can accomplish. But I’m here to show

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UN World Yoga Day Celebrations

The “most diverse” International Yoga Day observances are slated to be held over two days at the UN headquarters where

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Can Yoga be the key to prevent Alzheimer’s?

Yoga and meditation practice may help minimize the cognitive and emotional problems that often precede Alzheimer’s disease, according to a

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Meditation at US Congress

Indian spiritual leader Sri Sri Ravi Shankar recently led a meditation session with US lawmakers on Capitol Hill. The event highlighted

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