Cerebral Palsy, India’s hidden disorder
Often there are misconceptions related with health disorders or epidemics and once such case is with Cerebral Palsy (CP). In
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Health and Fitness
Rajkummar Rao’s Fitness Regimine
Apart from acting, National Award-winning actor Rajkummar Rao has other passions too. Not many know that he is a gold
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Walking to improve Vascular Health
A new study has revealed that vascular health can be restored, if employees, who sit at their desks for eight-hours
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Essential tips for healthy nails
Your nails not only have aesthetic value but can also reveal a lot about your health, say experts. Your fingernails
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Easy Fix Your Snoring Problem
“A marriage is always made up of two people who are prepared to swear that only the other one snore.”
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Silky Hair in 5 Steps
Stepping out of the house with glossy, smooth and perfectly straight hair is every woman’s dream. it’s important to get the
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Be a Superman/woman!
Viparita shalabhasana, is also known as the superman pose, can give you tremendous ab workout. The pose also gives a
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Reheating food is unhealthy?
In today’s hyperactive and busy working life everyone often prepare meals for several days, and subsequently reheat them. What we
Read moreBeetroot, it does your body good
From keeping your blood sugar levels in control to improving your sexual stamina, this vegetable is a well know antidote
Read moreDark Chocolate with Bright Secret
How many time you have heard your parents, yourself or someone say ‘Don’t eat too much chocolates, your teeth are going to
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Live a Happy and Healthy Life!
Most of us actually do now drink enough water on daily basis. Water is essential for our body to function
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Tips for a Sharper Brain
Treat your brain right if you want it to be in great working condition even when you are 80, says
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