Get Happy Feet for the Summer

With the harsh winter past us and warmer days coming, its time to kick the socks off and let those

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Fattening Habits

Everyone who is concerning about weight gain and wanting a more healthy body will be on a constant look out

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Got Stretch Marks?

Stretch marks, those nasty whitish lines around your abdomen, thighs, legs and other body parts caused by a sudden change in

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Breakfast, The Weight Loss Solution.

Your breakfast choices lay the foundation for your entire day and your long-term health. But you don’t have to stick

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The Kitchen Makeup Remover

May it be a dinner date, small party or an elaborate wedding one thing ladies may forget to do after

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The Potato fights back!

Potatoes can be found in almost any cuisine around the world and are one of the basic food staples,  but

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Reasons To Get Up and Get Going

Taking the first step can take a second, day, month, year or even realization. For some people even a thought

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Fat Burning Delicious Snacks

Are there really fat burning snacks or meals? Well any snacks that are high in Protein and Fiber can act

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